Museus de Sitges

This activity offers a way to open up the senses to connect with and enjoy our inner sensibility.

It’s a good excuse to breathe better and de-stress, and an invitation to enjoy art in a more conscious, embodied way.

The Breathing paintings technique is a methodology that combines the life of art with the life of breathing. Both breathing and art offer fullness of life, and combining them vitalizes us!

Facilitated by Gemma Reguant, teacher of breathwork, voice and oral expression.